The power of feeling
”Your feelings are enormously powerful; they are your extrasensory perception.”
-Stuart Little
Your feelings are your super power. They are always guiding you towards what is best for you. Ignoring or numbing them takes away your power. If something feels bad, look where this action may not be in your highest and best interest, if your body aches, look at what are you doing that isn’t serving you.
What is it that you’ve been avoiding? What is it that you’ve wanted to change and haven’t? These are the things that are causing you pain and suffering.
Once you start following your feelings, your intuitions and taking action on impulses, life begins to flow magically. Aches and pains disappear. Life feels lighter and the world starts reflecting to you the beauty you see and feel.
Connecting with nature can help you connect to the wisdom within yourself. It helps you see the beauty in the world and you can see that beauty is there everyday just waiting for you to notice it. The more you notice that beauty, the more you will notice the feeling of wonder and begin to feel the beauty in yourself. You will begin to FEEL connected to your own source of wisdom, your feelings.
The wonder that you feel when looking at something beautiful in nature or elsewhere is a feeling that stimulates growth, creativity, positivity. It makes things possible that weren’t possible before. It brings a sense of self love and helps you to tap into your highest self in a way that inspires you to do what is best for you.
This is where the beauty of life and the magic happens. Show gratitude for the beauty of the earth and the world and the universe will reflect its gratitude back to you.
This is why I use exercises guided in nature to help my clients stimulate their highest self and to break patterns that no longer serve them. This can be done in person or through a guided nature meditation remotely—both are equally powerful.
Nature restores the system, it floods the body with energy, clarity, peace, love, beauty, wonder and contains so much wisdom that we can tap into in any moment.